Hey all I just came across an emergency situation irl that I felt useless in because of how slowly I was thinking. Basically it was someone getting an epileptic seizure and I had the info in my head for what to do but I did end up freezing a bit before I did anything. Really didn’t like it. The person is fine now but if I had reacted faster, we might have been able to prevent a couple problems.
I’ve been in other emergencies before where I had to call the shots but I guess I want to think faster and keep it consistent at a higher level, and I want to improve on it for future scenarios, but what can I do to do that?
Edit: Just wanted to say thanks for everyone’s replies, I’ll be looking into a routine to acclimate myself with these kinds of situations
Create ipotetical emercency scenarios in your mind and elaborate possible solutions and way to handle that. Then look about your solution and think about what could go well and what could go wrong.
It’s not about cognitive abilities, it’s about having availability for possible strategies in your mind.