No Stupid Questions@lemmy.world · 5 months ago

Is a peanut butter sandwich a balanced meal?

BeatTakeshi@lemmy.world to

No Stupid Questions@lemmy.world · 5 months ago

I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.

Or are proportions off compared to recommendations?

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MajorHavoc@programming.dev
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5 months ago
This How Not To Die book?

That sounds worth a read. I’ll check it out. Thanks!
- Andrew@piefed.social
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  That’s the book I was referring to, yep.

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