Doug [he/him]

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Joined 1 year ago
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Cake day: June 1st, 2023

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  • Look for the little joys. Seriously. You know that light that always seems to be red when you get there? Celebrate the times it’s not rather than getting annoyed when it is. Make up words from the letters on a license and consider what might make a person want that. Come up with bad answers. Absurd ones. Find shapes in clouds.

    Not all of that is easy but it can be worth the effort.

    Happiness can be chosen, just not all the time. Look for the places you can and try to do it. Like anything it’ll get easier with practice.

    *There are hard things that will make choosing happiness nigh impossible. If you find yourself in one of these places you need external help, very probably professional. It’s not weakness to acknowledge that any more than it is to see a doctor if you cut off your arm.