Tnx ☺️

Yup! I’m sorry if I was not clear. What is clear now, is that I’m not a native English speaker 😅

deleted by creator

You can try Yoga Nidra. A form of yoga used to get deep relaxation. It is said that 45 minutes of Nidra equals a 3 hour peaceful sleep. You can find info al over internet. I found this website particularly useful. I use especially the bodyscan and breathing techniques to calm my mind and fall asleep again.

4 days in a row about 40 kilometer (about 25 miles) during ‘De Nijmeegse 4-daagse’ a big walking event in the Netherlands. It was fun! Lots of spectators along the way making a it one big party.

Great to hear you succeeded and it works great! I’m sorry I didn’t react, but I haven’t been online since yesterday.

Have fun surfing and being part of the Fediverse!

I use Voyager (wefwef in an app) in Testflight now. I have used Memmy as well, but like Voyager better. Probably because it has pretty much the look and feel of Apollo I used for Reddit. I am curious how Artemis will be, but that one has no open Beta yet. So plenty of choice for iOs.