Spice also works. I find eating/drinking something with an intense flavor profile ups the satiety so you eat less without feeling like you ate less.
Spice also works. I find eating/drinking something with an intense flavor profile ups the satiety so you eat less without feeling like you ate less.
I’m in California and running my AC raises my bill by $200+ a month for a 2 bedroom house.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10375490/#:~:text=The investigation concluded that the,'%20dry%2Dbrown%20rice%20cereal.