“The IARC will reportedly classify aspartame as a possible carcinogen. But this isn’t a food safety agency, and the context matters.”
“The IARC will reportedly classify aspartame as a possible carcinogen. But this isn’t a food safety agency, and the context matters.”
I quit artificial sweeteners last year. Just use real sugar in moderation. Seems to be working for me. Biggest change is switching to water to drink. Once you conquer that the rest is cake.
Sugar is still a highly processed sweetener. Even brown sugar sold on a supermarket has gone through several processing steps. At this point, the healthiest way to sweeten your food is not sweetening it at all.
Abstinence is the safest way to have sex.