• andy_wijaya_med@lemmy.world
    link
    fedilink
    English
    arrow-up
    14
    arrow-down
    5
    ·
    1 year ago

    Meat is for me one of the easiest source of protein, and people in general consume already less protein than recommended. :( Many vegan option and/ or protein supplements are expensive. Vegetarian options are okay (eggs, for example) but going 100 percent vegan is difficult.